If you wanna experience a little what does feel like to trek at Everest Base Camp in Tibet, but not fully committed to the serious trek in the wild for days, then this Easy Day Trek from Rongphu to EBC would be an ideal choice for you. A pleasant, almost level trek of about 8km from Rongphu Monastery to Everest Base Camp to be accomplished in abt 3hrs or so.
|D1||Arrival in Lhasa||Transfer from Lhasa Airport/Railway|
|D2||Lhasa||Drepung Monastery, Sera Monastery|
|D3||Lhasa||Potala Palace, Chakpori Hill, Jokhang Temple, Barkhor Street|
|D4||Lhasa > Gyantse (260km/6hrs)||Yamdrok Lake, Karola Glacier|
|D5||Gyantse > Shigatse (95km/2hrs)||Pelkor Chöde Monastery with Gyantse Kumbum, Gyantse Dzong|
|D6||Shigatse > Tingri > Rongphu (360km/7hrs)||Rongphu Monastery|
|D7||Trek Rongphu > EBC (8km/3hrs/level)
Drive BEC > Tingri (110km/2.5hrs)
|Everest Base Camp|
|D8||Tingri > Sakya > Shigatse (290km/6hrs)||Sakya Monastery|
|D9||Shigatse > Lhasa (280km/5hrs)||Tashihunpo Monastery, Local Tibetan Family Visit|
|D10||Departure from Lhasa||Transfer to Lhasa Airport/Railway|
Day 01: Arrival in Lhasa
Upon your arrival in Lhasa Railway/Airport, our Tibetan guide will be there waiting for you holding your name board with our company logo on it. Based on Tibetan tradition, a white Hada(aka. scarf) will be presented to you as a warm welcome to Tibet. Then transfer to hotel in downtown Lhasa, which is abt 20mins from Lhasa Railway, and 1.5hrs from Lhasa Airport. Guide will help you to check in and set up a pick-up time for the next day before leave. You are free for the rest of the day. But a good rest is highly suggested, as the first day’s well-rest is crucial for you to acclimatize the high altitude of Tibet.
Day 02: Lhasa
Activities: Drepung Monastery, Sera Monastery
Drepung Monastery: situated at the foot of Mt Gambo Utse, 5km from the western suburb of Lhasa, Drepung Monastery is known as the most important monastery of Gelugpa in Tibetan Buddhism. Covering an area of 250,000 sq meters, Drepung Monastery is the largest-scale monastery among its kind. Seen from afar, its grand white construction gives the appearance of a heap of rice. Thus the name was given, Drepung literarily means collecting rice in Tibetan.
Sera Monastery: located at the foot of Tatipu Hill in the northern suburb of Lhasa, Sera Monastery is dedicated to the Gelugpa or Yellow Hat Sect, a branch of Tibetan Buddhism, and built it in 1419 during the Ming Dynasty (1368-1644). Sera literarily means wild rose in the Tibetan. When the monastery was built, the hill behind it was covered with wild roses in bloom, the name was thus decided. Between 3pm~5pm from Monday to Friday, debating is held in the monastery’s debating courtyard, which is a sight so extraordinary and enchanting even you don’t understand a word they’re saying.
Day 03: Lhasa
Activities: Potala Palace, Chakpori Hill, Jokhang Temple, Barkhor Street
Potala Palace: it is the landmark of Lhasa, and one of the great wonders of world architecture. Potala Palace, winter palace of the Dalai Lama since the 7th century, symbolizes Tibetan Buddhism and its central role in the traditional administration of Tibet. The complex, comprising the White and Red Palaces with their ancillary buildings, is built on Red Mountain in the centre of Lhasa Valley, at an altitude of 3,700m.
Chakpori Hill: also called Yaowang Shan in Mandarin, situated right beside Potala Palace with an altitude of 3725m, is an excellent spot to bird-view the full picture of Potala Palace and Lhasa Old Town. There is a cliff here at Chakpori Hill which is covered with different figures of Buddha in different poses. And there is an extremely well preserved grotto with a history of more than a thousand years on the southeast hillside. The grotto is 27 sq m and in the shape of unequal rectangle. There are 69 stone statues engraved on the rock, vivid and lifelike, which represent the soul of Tibetan stone inscription art. At the north foot of the mountain is a spring. The fountain, pure and sweet, was named "Holy Water". It is said that the fountain was the favourite of the Dalai Lama half a century ago.
Jokang Temple: included on UNESCO’s World Heritage list in 2000 as part of the Potala Palace , the Jokhang Temple is located in central Lhasa. With an area of 25,100 square meters (about six acres), it is the ultimate pilgrimage destination for Tibetan Pilgrims. In front of the entrance to Jokhang is a forecourt that is perpetually crowded with pilgrims polishing the flagstones with their prostrations.
Barkhor Street: located in the old town of Lhasa, Barkhor Street is a very ancient round street surrounding Jokhang Temple. It’s said that in 647, the first Tibetan King Songtsen Gampo (617-650) built Jokhang Temple. Due to its magnificence, it quickly attracted thousands of Buddhist pilgrims. As a result, a trodden path appeared. It was paved by hand-polished stone boards. Though it is not broad, it accommodates thousands of pilgrims and tourists every day. Varied shops stand on its both sides and thousands of floating stands are on every corner.
Day 04: Lhasa > Gyantse (260km/6hrs)
Activities: Yamdrok Lake, Karola Glacier
Yamdrotso Lake: dazzling Yamdro-tso (elev 4441m) is normally first seen from the summit of the Kamba-la(4700m). The lake lies several hundred meters below the road, and in clear weather is fabulous shade of deep turquoise. Far in the distance is the huge massif of Mt. Nojin Kangtsang (7191m). Yamdrotso Lake is 130km long from east to west and 70km wide from north to south with a total perimeter of 250km and the surface area of 638 sq km, average depth of 20-40 meters. It is the largest lake at the north foot of the Himalayas.
Karola Glacier: Mt Nojin Kangsang stands tall with an elevation of 7,191 m (23,592 ft) between Gyantze County and Nagarzê County, with several snow-capped mountains over 6,000 m (19,685 ft) surrounding it. Mount Nojin Kangsang is the most accessible glacier site on the Tibetan Plateau. The famous Kharola Glacier (elevation 5,560 m or 18,241 ft) is below the south ridge of Nojin Kangsang.
Day 05: Gyantse > Shigatse (95km/2hrs)
Activities: Pelkor Chöde Monastery with Gyantse Kumbum, Gyantse Dzong
Pelkor Chöde Monastery with Gyantse Kumbum: the sprawling compound in the far north of town houses Pelkor Chöde Monastery and the monumental Gyantse Kumbum, a chörten filled with fine paintings and statues. Both are deservedly top of the list on most travellers’ must-sees. Palkhor lies at the foot of Dzong Hill. It is well-known for its Kumbum, which has 108 chapels in its four floors. The multi-storied Kumbum Stupa was crowned with a golden dome and umbrella, surrounded with more chapels filled with unique religious statues and murals.
Gyantse Dzong: like most Tibetan towns, Gyantse radiates old-world charm when its whitewashed buildings are viewed from on high. So the stiff 20mins climb to the top of Gyantse Dzong is worth the effort for the great lookouts. In addition to Gyantse, clear views are afforded of the entire fertile Nyang-chu Valley and down into the compound of Pelkor Chöde Monastery.
Day 06: Shigatse > Tingri > Rongphu (360km/7hrs)
Activities: Rongbuk Monastery
Rongphu Monastery: Rongphu(elev 4900m) is the main Buddhist centre in Everest region and once coordinated the activities of around a dozen smaller religious institutions, all of which are now ruined. It was established in 1902 by a Nyingmapa lama. While not of great antiquity, Rongbu can at least lay claim to being the highest monastery in Tibet and thus the world. Some of the interior murals of Rongphu are superb. Rongphu and its large chörten makes a great photograph with Everest thrusting its head skyward in the background.
Day 07: Trek Rongphu > EBC (8km/3hrs/level)
Drive BEC > Tingri (110km/2.5hrs)
Activities: Day Trek from Rongphu to EBC, Everest Base Camp
From Rongphu Monastery to Everest Base Camp is abt 8km, usually takes abt 3hrs or so. The route is almost level at abt elev 4900m~5150m. Reach the nomad tent camp, abt 4km away from the sightseeing point. From here you can take the environment-friendly shuttle bus, or trek to the final sightseeing point. The way up is gentle and the altitude gain is less than 200m: most people can cover the distance in less than an hour by foot. Along the way you pass scree slopes, jagged ridges, and broad glacier valleys flowing with muddy water. Clamber up the small hill festooned with prayer flags of the final sightseeing point for great views of the star attraction, Mt. Everest.
Everest Base Camp: Mt Everest, aka. Mt Qomolangma(elev 8844m), is the highest peak in the world. In Tibetan Qomolangma means the third Goddess of mountain. If you have no plan to actually climb Mt Everest, Everest Base Camp(elev 5150m) is as far as you can reach.
Afterwards, drive back to Tingri for the night where you can have proper private bathroom with hot shower available.
Day 08: Tingri > Sakya > Shigatse (290km/6hrs)
Activities: Sakya Monastery
Sakya Monastery: the immense, grey, thick-walled Sakya is one of Tibet’s most impressive constructed sights, and one of the largest monasteries. Sakya was established in 1268 and is designed defensively, with watchtowers on each of the corners of its high walls. Sakya Monastery is famed as the ‘Second Dunhuang’ due to its colossal collection of numerous Tibetan Buddhist scriptures, murals and Thangkas. There are about 40,000 volumes of scriptures are housed there. Sakya Monastery has many murals and Thangkas. Most of the murals are from the Yuan Dynasty (1271-1368). Among them, the most outstanding and precious are the murals which depict portraits of the former Sakya ancestors, Phakpa’s meeting with Kublai Khan (the founder of the Yuan Dynasty) and mandalas. There are over 3,000 Thangkas, from Song, Yuan and Ming Dynasties.
Day 09: Shigatse > Lhasa (280km/5hrs)
Activities: Tashihunpo Monastery, Local Tibetan Family Visit
Tashilhunpo Monastery: it is a real pleasure to explore the busy cobble lanes twisting around the aged buildings. Covering 70,000 sq meters, Tashilunpo is essentially a walled town in its own right. from the entrance to the monastery, visitors get a grand view. Above the white monastic quarters is a crowed of ochre buildings topped with gold—the tombs of the past Panchen Lamas. To the right, and higher still, is the festival Thangka Wall that is hung with massive, colourful thangkas during festivals.
Local Tibetan Family Visit: the hospitality of Tibetan people is legendary. Local Tibetans need little excuse to have a party, and having guests over is always a call for celebration. Their houses are extremely colourful, full of Tibetan flavored design. You’ll be entertained with local snacks and yak butter tea, and often barley wine. It is a matter of honor for Tibetans to make their guests enjoy themselves at their household. What a better way to experience Tibet than this?!!
Day 10: Departure from Lhasa
The last day of your tour in Tibet. According to your train/flight time, our guide and driver will come over to your hotel to pick you up then transfer to Lhasa Railway/Airport.
End of service!